Five fatigue-fighting tips

Life is throwing some curveballs at us right now, and this can feel exhausting!

Life is throwing a lot at us, and navigating these unpredictable times can be overwhelmingly exhausting. We understand how challenging it is to maintain a sense of balance and wellbeing amidst such uncertainty. That's why we're committed to supporting our community with practical and effective strategies to combat fatigue and uplift spirits.

To aid you in these trying times, we've developed a concise yet powerful resource - a short video featuring five essential fatigue-fighting tips. These tips are not just about battling tiredness; they’re about empowering you with tools to enhance your overall well-being, improve energy levels, and effectively manage your emotions in the face of adversity.

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We hope you find this beneficial and encourage you to reach out to us if you'd like further support. Please remember, if you are struggling, there is help all around.

Call us on 1300 857 425 or get in touch here for further information.

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*this was first published in 2021 yet still rings true today. This was a collaboration with Camp Quality.
The Oranges Toolkit is the social enterprise of Camp Quality and our profits are got towards helping kids facing cancer in Australia.